I was inspired today while at the gym. I realized how much I love my water. You see I have this little ritual, each night before I go to bed I pack my gym bag, saves me time in the morning when I always seem to be rushed. Make sure the clothes are in there, the towel, reading material, Ipod charging and water in the fridge to grab on the way out of the house.
Well now with all the news about all those water bottles filling up the landfills I have been refilling my bottle and using it again. Don't like to, cause then I have to wash it out -because eww, the germs! And somehow it just doesn't taste the same don't know why but it just doesn't.
The best is when I stick it in the freezer and it is ice water by the afternoon-ahhh!
Well today I noticed how many people don't bring H2O when they work out, they use the fountain. Sounds weird but I don't like the fountain much-again with the germs!!
Well I was very thirsty today after my work out and I have found that nothing tastes better than ice cold water, not Iced Tea, Coke, Lemon aid, but Just Plain Ole' Water.
I worked outside today in the sunny beautiful 95 degree day and there was my faithful tall glass of ice water, refreshing --YES--and quenches the thirst, sometimes underestimated this little ole' glass of water. Thirsty anyone?
1 comment:
Hi- I agree, water tastes best. I've tried for years to tell my friends and family that water is the greatest and it's healthy, too.
I, also, hate washing those water bottles but I don't want to have all those germs multiply and I can't afford to buy that many bottles (about 4) a day.
Drink up!
Louise
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